Hmmm…

After some time, if you want to win, you may realize you have to focus on playing only the very best hands – and not playing the ones you just like.

ATR :: Short Game First Practice

First practice session of the year, eight months since last hit a ball outdoors. Spent an hour running drills, doing camera tests, and mingling with the many interesting flying animals.

9.8.22 Stats

252#

20.5% bf (lowest in 16 years!!! LFG)

200.4# lbm

HRV today 171-11ms (Apple)

HRV 67 (peak exercise)

HRV 108 (Athlytic)

VO2 27.4 (Apple)

VO2 34.1 (exercise)

Sub-max effort swing speed 140 (overtrained/recovering), but speed is coming easier

Getting fitted for new driver at GolfTec tomorrow then rebuilding swing from scratch to update to current best methods

Most training has been Zone 2 the last month, but stats show I’m not recovering enough in general. My sleep has been shyte of late, need to emphasize getting more better